If you have a question for us, please email and allow 2 business days for a return email.


If you need to call us, our number is 580-789-9540


Please note that we DO NOT offer primary care or medical services or take insurance for any of our programs. 


If you're a parent, guardian or organization and you want to help a child with ADHD reach their full potential, let's chat about the challenges your child is having with their ADHD and what we can do about it collectively as a team.

SCHEDULE a FREE 1 hour Discovery Call with me.


If you need to reschedule or cancel your discovery call, please do so by clicking the link in the email confirmation that you received from us when you scheduled.​


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I look forward to helping you and your child partner together in making positive, impactful changes to their ADHD progress!


With Gratitude,


Dr. Hokehe Effiong

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ADHD Practical Solutions